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Heal Your Body

Interdisciplinary treatment options


Medical Massage

Neuromuscular Therapy

  • Most factors that cause pain and dysfunction can be easily grouped under three general headings of biomechanical, biochemical, and psychosocial factors.

  • Ischemia (tight tissue with reduced blood flow)

  • Myofascial trigger points (hypersensitive points within muscles that give rise to referred phenomena, including pain)

  • Neural entrapment  (pressure on nerves by muscles and other soft tissues), and nerve compression (pressure on nerves by osseous and other bonelike tissues, such as cartilage or  discs).

  • Postural assessment  (assessment of the position of the body as a whole)

  • Dysfunctional gait patterns (manner of movement when walking) with constant consideration for many other perpetuating factors, such as hydration, nutrition, breathing patterns, and psychological stress.

Back Massage

The "hurt so good" spots

Trigger Point Therapy

Muscular trigger points are an extremely common cause of pain. Trigger points are painful when pressed on, cause a shortening of the muscle fibers, and have a special property called referred pain. Referred pain means that a trigger point in one muscle can create pain in another area. 
For instance, when the muscle at the top of your shoulder (trapezius) has a trigger point it will refer pain up the side of your neck and head causing a headache. Active trigger points in the muscles of the shoulder neck and face are a common source of headaches.  In many instances the headache has the features of so-called tension headache, but there is increasing acceptance that  trigger points may initiate classical migraine headaches or be part of a mixed tension/migraine headache complex.  My trigger point sessions and massage I rarely use my elbows and never use tools, I use my hands and fingers, giving the most precise treatment possible. 


The bodies connective tissue

Myo-Fascial Release and Massage Cupping

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)

Massage cupping is another way to access the fascial system. I use a cupping machine as well as hand held cups, or manual cups. 

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Physically break down muscle "knots"

Deep Tissue Massage

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

My Holistic Services

Natural Healing

Cranial Sacral Therapy

Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
Cranial sacral therapy seeks to restore the natural position of the bones and can decrease  stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.

Osteopath at Work

Balance Your Mind, Body, Spirit

Energy Medicine

Energy medicine encompasses many aspects of the healing arts. Some of which include, acupressure, hands on healing, sound healing, calling on guides, (angels, ancestors, and ascended masters are asked for direction and guidance.) 
Chakra opening and balancing, working with colors.  
Using essential oils, rocks and crystals.
I will use all tools available to me to bring forth all aspects of healing.  It awakens you to the universal energy that brings self awareness, peace, gratitude and so much more.

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Explore your indignous roots

Earth Therapies-Ceremonies

Earth therapies derive from all ancient indigenous practices.  We are the sum of our ancestors, genetically and culturally. I bring you back to those roots of being.  I offer home/office clearings and  blessings.  Personal smudging, and energy clearing.  Guided journeys and forest bathing/earthing journeys.  I have officiated at many of life's moments, whether in joy or sorrow.  I bring a much grounded presence into a hectic world.

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EOLD    End of Life Doula

Definition: End-of-Life Doulas (EOLDs) are non-medical companions to the dying and their families. Doulas do not take the place of hospice personnel; rather, they complement other services that a dying person and their family may be receiving, including hospice or palliative care. They provide a wide range of holistic services, including physical, emotional, spiritual and practical support. EOLDs may work with families from initial diagnosis through bereavement.

Typical Tasks of an EOLD: Doulas spend time with families, reinforcing palliative care concepts and providing emotional support. They may assist in advance care planning, coordinating family caregiving, life review, vigil planning, respite care and bereavement support. They are most useful in providing the additional support of sitting with the family during imminent dying, as well as during high need situations.

Beach Meditation


30 minute Intensive  $80.00

  •  Usually focuses on a single area or problem.

60 minutes  $140.00

  • beneficial for a full body session

90 minutes  $210.00

  • Allows time for full body plus other modalities, Cupping, Sound healing, Meditation, Craniosacral, trigger point/fascial release.

Sessions may include various modalities and tools, including but not limited to essential oils, cupping, and sound healing.  Having an all inclusive pricing allows for you to have a custom session based upon your needs and desired outcome.  All sessions incorporate an interdisciplinary approach to healing.

All other offerings (Ceremonies, earth therapies, ect) will be discussed on an individual basis.

End of Life Doula services are discussed on an individual basis. 

Gratuities are never expected, you will always receive top notch service and consideration.

Cancellation Policy: Please allow 24 hours notice to avoid a cancellation fee.

Please arrive at your appointment on time and allow time to visit the restroom.  Your session starts at the time scheduled and will end within that timeframe.

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